HONEY VINEGAR FOR GUT HEALTH + MORE
October 10, 2019 Report
I was super excited to try this Honey Vinegar because it’s raw and fermented and has a bunch of age-old benefits, including my fave, GUT-HEALTH, so I decided to take a gamble and use it in a CAULIFLOWER ROSÉ PENNE dish. 🍝 (I was originally planning to use it in a salad dressing).
I was super unsure of how it would sit in the sauce but it balanced out wonderfully and helped enhance flavours, I would probably even add a bit more next time.
It was my very first time trying honey vinegar and if you aren’t familiar with it you may want to give it a try to! I find it similar to apple cider vinegar but with a smoother, sweeter taste. Here are some other cool benefits besides supporting gut health.
✅ Helps manage acid reflux
✅ Balances pH & blood sugar
✅ Lowers Cholesterol
✅ Reduces inflammation 👏🏼
✅ Reduces acne & skin issues (both ingested and used topically)
My question is, with all these great health benefits, how much is too much to take..? 🤔 😆
Back to the PASTA! The Cauliflower Rosé sauce is made using San Marzano tomatoes, cauliflower, almond milk, cashew cheeze, honey vinegar, olive oil, basil oil, S+P, and a blend of herbs 🌿