Liquid Collagen Supplement - Easy to Mix Into & Undetectable in Coffee
August 18, 2019 Report
The main unique benefit of this collagen supplement is that it comes in a liquid form that has no detectable taste and is easy to add to your morning coffee. Powdered collagen supplements tend to clump up, so this is a much better option if you wish to drink it in your coffee. I usually have one cup of organic decaf in the morning, so this is perfect for my recent collagen building experiment, but I am not sure how it would taste in other beverages such as tea or juice yet. I assume it would be flavourless in those as well.
This liquid collagen supplement comes from grass-fed cows and contains Vitamin C, which is important for the production of collagen in the body.
There is some evidence that supplemental collagen can help with the health of skin, hair, nails and joints. I am not sure taking collagen is that much better than simply making sure you get all the other building blocks for collagen production in the body. That may be easier said than done though and probably involves other supplements. Some of these include Vitamin C plus enough dietary protein, biotin and silica. However, unless you are a strict ethical vegan, I think it might be worth the experiment to find out if you can see an improvement in your skin, hair, nails and joints. I only recently decided to try this, as I usually avoid most animal products and have not eaten meat for decades, but wanted to experiment to find out if I receive any benefits from taking this for medicinal reasons.
When you include a collagen supplement, it does not go directly to your areas of concern, it is broken down in the body into amino acids and then they are reassembled where needed, so you can get what you need in other ways. That being said, this is a convenient way to ensure you get what you need to build all the collagen you require for health and beauty.