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Community Reviews

Simple and smooth plant-based protein thanks to Niyama Yoga Wellness

Niyama Yoga Wellness has a great new plant-based protein powder. This product thrives on its simplicity; it contains organic pea protein, natural vanilla flavour and 0 grams of sugar.   Protein shakes have many benefits whether after a workout or throughout the day. A post workout protein shake helps to rebuild,...

Adaptogens to the rescue for stress & anxiety

This was my first time trying Niyama's Daytime Zen supplement, although I'm no stranger to adaptogens! I'm a big fan of using what nature has to offer (plants!!) as a way to cope with stress and anxiety. Our lives are stressful and there's a lot of uncertainty to deal with;...

A delicious chocolatey protein powder that's smooth as silk

I was excited to try Niyama's chocolate protein powder as I've tried their vanilla one in the past and enjoyed it! This one was even better! I wanted to work it into something more exciting than a smoothie so I recipe-tested a protein pumpkin loaf with awesome results. The pros...

Clean, GREEN energy without the jitters!

NIYAMA Yoga Wellness is a brand that offers natural health supplements inspired by yoga and clean, active living. All Niyama products are vegan/plant-based, non-GMO and made in Canada. They are free from gluten, soy and added sugar, with no artificial colours, flavours, sweeteners or preservatives. Their Green Energy Pre-Vinyasa Energizer...
by Hayley Savanna

NIYAMA - helping us create good habits of hydration!

NIYAMA Yoga Wellness is a brand that offers natural health supplements inspired by yoga and clean, active living. All Niyama products are vegan/plant-based, non-GMO and made in Canada. They are free from gluten, soy and added sugar, with no artificial colours, flavours, sweeteners or preservatives. Their After Practice Replenish &...

A Natural Pre-Workout Pick-Me-Up

I truly enjoy my workouts. But, with usually too much on my proverbial plate, there are certainly times when I feel like I just don't have 100% to give to those workouts 😴 I exercise (be it a yoga practice, hiking, or weight lifting) for my physical and mental health...
by Deborah Gurash - Healthy Spirit Fitness

A Natural Way to Rehydrate and Support Muscle Recovery

I thought maybe my new workout program was too easy. My online workout buddies were super sore but, I wasn't feeling anything the day after a workout. Then, I realized it must be the Niyama After Practice Replenish and Repair I've been drinking recently. Niyama After Practice Replenish Pineapple Coconut...
by Deborah Gurash - Healthy Spirit Fitness

Vinyasa Forever Joint Care - an all natural pain relief that is gut friendly

I am always looking for natural pain relief because I have to be really careful protecting my gut. Did you know that most OTC pain management meds can cause gut bleeds. Yes, read the fine prints.  Vinyasa Forever Joint Care is another product from the yoga inspired Niyama Wellness supplement...

Niyama Organic Plant Protein and Replenish and Repair Mix

Today's post is something new 🤩 I don't normally do video reviews, so this is outside my box. But with that being said, I couldn't wait to share these awesome products with you and thought video is the best way 🥰 I was gifted 2 really great products from Niyama....

Do you want to Sleep Like Buddha?

For me, sleep is probably the most important thing next to water for my body to survive. I wasn’t surviving! I was barely scraping by each day hoping I was doing a good enough job as a mother, partner, daughter, sister, friend. It all felt so overwhelming and impossible in...
by Julia-Anna Berechet RHN

Hot off the stress! Check out Niyama Daytime Zen.

Stress is a very real and very poisonous thing in our lives. When our bodies undergo stress we automatically go into fight or flight. What this does is affect our bodies ability to absorb, metabolize, communicate, and function. We slowly deteriorate when our bodies are put under stress. It’s so...
by Julia-Anna Berechet RHN

It's like sipping a Zero Calorie Pina Colada

When Niyama approached me about their yoga inspired supplement, I knew right away I would like to try them. I chose their After Practice Replenish & Repair - Electrolyte & Amino Drink Mix to help support my fasting practice Yoga has been a big part of my healing. I used...
by Astrid - Heal me in the Kitchen