Soluable Fibre Blend That Disolves and Tastes Great!
Healthology offers this amazing whole food soluable fibre blend that I haven't been able to find in other products. It's made with a blend of certified organic acacia gum powder and certified organic baobab fruit powder.
Our family has diabetes on both sides type 1 and 2 so it's always in the back of my mind. We try and limit our sugar intake and eat a healthy diet. I have been doing a lot of reading and can now see why soluable fibre is your first fight against diabetes. It slows down the release of food from the stomach and the absorption of carbohydrates from food. This helps with weight loss and prevents spikes in glucose and insulin. The great thing is soluable fibre doesn't require insulin to digest it. It also helps by attaching to cholesterol and then removing it from your body. I love that with natural solutions like upping fibre you are giving your body a head start against developing diabetes and for my family this makes us happy.
One of the biggest reasons I gravitate to soluable fibre is that it disolves in water so you can mix it into your favourite drink or smoothie and no one will notice. I have even added it to my baking and since it's tasteless it's a great way to add it to you diet. Soluable fibre does not dissolve and although it's also a healthy part of your diet it's benefits are more geared toward digestive health and can help keep things moving. Soluable fibre also helps with digestive health but also with heart and diabetes protection so I feel like it's important to add to our day to day lives.