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ShannonClarkFitness

Edmonton, Alberta, Canada

12
30

Shannon Clark holds a degree in Exercise Science from the University of Alberta, where she specialized in Sports Performance and Psychology.  In addition to her degree, she is an AFLCA certified personal trainer and has been working in the field for over 12 years now, helping others lose weight, build muscle, and improve their athletic performance. She’s worked with people of all ages and helped them find the right fitness path for themselves.

She is a regular contributor to Bodybuilding.com and has also contributed well over 400 articles to a variety of different websites dedicated towards muscle building and athletic performance. For more about her, find her at ShannonClarkFitness.com.

ShannonClarkFitness’s Reviews

Get relief for sore, achy muscles

Whether you just had a hard workout session of you’ve been dealing with some unwanted pain for quite some time, the good news is there are a number of great topical solutions that can be used. I like topical creams because they’re easy on the stomach and don’t come with...
by ShannonClarkFitness

Power Up Your Workouts With Creatine

If you’re a serious gym buff, creatine is probably something you’ve heard about before and may even be using. Creatine works by helping to increase the storage of the high energy compound creatine phosphate in the muscle cells, which then helps to form adenosine triphosphate (ATP), which is necessary to...
by ShannonClarkFitness

How To Get Moisturized Skin ASAP

Few things are as uncomfortable as dry, itchy, flaky skin. I’ve always struggled with dry skin but set out last year on a mission to find some products that help give me relief. Now, I should preface this by saying I also made sure to drink plenty of water each...
by ShannonClarkFitness

How To Keep Your Baby Clean

When it comes to baby shampoos and body wash, it’s important to note that you must make sure that you are using only the most gentle of products on your little one’s skin. Harsh chemicals, additives, or other cleaning agents can cause irritation, dryness, and otherwise just make your baby...
by ShannonClarkFitness

How To Cleanse Your Body

Many people have heard of the benefits of cleansing by now and are starting to take steps to perform their own deep cleanse on their body. The benefits of cleansing can be increased energy levels, improved metabolic rate, less clouded thinking, and a reduced risk of disease. By doing a...
by ShannonClarkFitness

Natural Ways To Boost Your Energy

If you’re feeling a little sluggish lately, you may be on the hunt for natural ways to boost your energy level. While you could just drink a few cups of coffee, this will most certainly leave you crashing and feeling far worse than before. Luckily, there are other things you...
by ShannonClarkFitness

Smart Ways To Combat Joint Pain

If you're currently suffering from joint pain, chances are you'd do just about anything to put an end to it. Fortunately, there are a number of products on the market that can help you do just that. First, I recommend Collagen Support. This product is designed to help replenish the...
by ShannonClarkFitness

Gear up for your workout with these products.

Having the right supplement before you hit the gym can mkae all the differene in the world. Especially on those days where you just don't feel like going, it can mean the difference between you seeing results or not seeing results. One product i really like using is Enter-C Sport,...
by ShannonClarkFitness

Hit Your Omega-3 Goals

Omega-3 fatty acids are the buzzwords in the nutrition space as of late with just about every medical professoinal recommending you ge these into your diet plan. Being without omega-3 fatty acids is like being without one of the key building blocks your body needs to function optimally each day....
by ShannonClarkFitness

Combat Facial Shine The Smart Way

If you're struggling with excess facial oils (shine) on a day to day basis, I was there once. Having to constantly figure out how to control this shine sucks, but the good news is with the right products, it can be perfectly manaeable. I've tried three different types of products...
by ShannonClarkFitness
by ShannonClarkFitness