Peopletail

Alexandra W.

Canada

I am a natural health advocate and nutritionist with a passion for educating others. I love talking about the benefits of natural health products and sharing my knowledge and experience  

I write a health and wellness blog called Vibrancy Health Solutions where I share everything from pregnancy/postpartum nutrition, original recipes, general wellness and green living. I’m a fan of all things natural health and love getting people excited about it. 

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REVIEWS (56)

Repel bugs with the organic essential oil spray from Shoosha

We tried the Organic Lemon Eucalyptus Summer Spray from Shoosha today.  Shoosha is a USDA certified skin care line in North America. The products are pure, organic, and true.  The ingredients are pure, organic and all natural. It is made with certified organic essential oils that include Organic Lemon Eucalyptus...

Decadent Organic Lip Balm from Shoosha

Shoosha Organic Smoocha Lip Balm feels luxurious as it glides across your lips.  Made with organic ingredients and safe enough to eat! Hydrating coconut oil and Calendula help soften and heal cracked or dry lips while sunflower seed oil and vitamin e help nourish and protect.  Organic is so important...
by Alexandra W.

On-the-go nutrition with Love Child Organics

You can rest easy feeding your little one Love Child Organics. These are organic and gluten free fruit and veggie purées for infants 6+ months.  My son usually eats food I prepare for him but we’ve recently tried Love Child Organics purées when we’ve been short for time. He loves...

Make your own foaming hand soap with Shoosha Calendula Oil

Shoosha Organic Calendula Oil is an excellent product to use when making your own foaming hand soap. Because it’s so hydrating and nourishing, it helps soothe your skin each time you wash your hands.  Making foaming hand soap at home is easy! What you need: -An empty bottle that was...

A must have for breastfeeding: Shoosha Nipple Balm

Mamas, while it’s actually not normal for your nipples to hurt while breastfeeding it is common.  A nipple balm can be used to help soothe and heal sore nipples. I love Shoosha Rescue Nipple Balm because it contains calendula which is anti inflammatory. It also contains Sea Buckthorn Seed Oil...

Building a healthier you with Healthology vegan vitamin D

Vitamin D is an essential fat soluble vitamin our bodies have the ability to produce when exposed to the sun. Living in the northern hemisphere, using sunscreens, covering up and higher levels of pigment in your skin are all factors that contribute to lower levels of vitamin D in the...

Shoosha face and body lotion the whole family will feel good about

Organic Sensitive Skin Face & Body Lotion by Shoosha Baby is an excellent addition to your clean baby care line up.  This fragrance free lotion is made with oatmeal and aloe vera for the ultimate soothing combination. This lotion is hypoallergenic, completely unscented, dries quickly, lightweight and perfect for the...

Beautifully scented diaper balm that is easily applied

Who wants to smear around a whitening zinc diaper cream when you can use a beautiful lavender scented balm instead?  Shoosha Baby Organic Protective Diaper Balm is made with calendula and evening primrose oil. These ingredients help soothe babies bottom and prevent diaper rash.  It is also made with hydrating...

Organic Calendula oil that the whole family can use

Shoosha Baby Organic Calm Baby Calendula Oil relieves redness and itching due to dryness and sensitive skin. It is enriched with vitamin E which is an antioxidant, making it a very hydrating and nourishing oil.  Calendula is an excellent anti-inflammatory oil and helps to heal the skin. There are studies...

Exceptionally clean organic baby wash by Shoosha

Clean beauty and skin care is very important to me. Our skin is our largest organ and anything that goes on it, is quickly absorbed into our bodies. I’ve made a point for quite a long time now to only use clean products on myself, my son and in our...

Keep your baby sun safe this summer with Thinkbaby sunscreen

If you’ve got a little one who is going to be spending time outside this summer, I’d consider using Thinkbaby sunscreen to protect them.  It was important to me that the sunscreen I chose didn’t have any nasties in it like petroleum by products. Thinkbaby is free of petroleum, PABA,...

Delicious Whole Food Protein by Garden of Life

I made a nutrient packed smoothie containing: ✅protein ✅greens ✅probiotics ✅enzymes by using a single protein powder by Garden of Life.  I was so excited to try the Raw Organic Protein & Greens by Garden of Life because not only does it contain 20g of organic plant protein per serving...

Ecoideas Organic Coconut Sugars final review

I have quite a few coconut sugar reviews now and that’s because I won a prize pack of Ecoideas coconut sugars. I like using coconut sugar because it has a subtle caramel-like flavour (sort of like brown sugar).  I think it’s important to mention that as it does not actually...

Vitamin C the whole family can enjoy

Vitamin C is well researched for protecting the immune system. There are numerous studies available about vitamin c and its ability to protect us by supporting our immune system. A quick search through scholarly articles on pubmed and you’ll find all the evidence.  Without too much scientific detail, it supports...
by Alexandra W.

Naturalene wipes are a quick way to clean your skin

Naturalene wipes are a harsh chemical free way to clean your skin.  These wipes are alcohol free (great because alcohol is drying) and contain ingredients that have antibacterial, antiviral and antinfungal properties. Some of these include aloe vera, rosehip seed oil, olive leaf and jojoba oil.  They are designed for...

Supporting your gut and immunity with GOL probiotics

Probiotics are beneficial for most people. Probiotics are beneficial bacteria that help us digest our food, produce neurotransmitters and vitamins and protect our immune system. They help reduce gas and bloating, keep yeast counts in our gut in check and reduce inflammation. Did you know, our bodies have more bacteria...

Ecoideas Coconut Icing Sugar

I recently had the opportunity to try several coconut sugars from Ecoideas. They have a coconut icing sugar which I had not seen before. It’s just a fine powder (ground coconut sugar) similar to how table sugar is finely ground for conventional icing sugar. I figured I could use it...
by Alexandra W.

Choose Moringa for a daily nutrient boost

I’ve been using moringa for sometime now so I was really looking forward to trying Greeniche Moringa. It’s important to me that the moringa I consume is organic and here’s why. Moringa is a tree, known as the “miracle” tree because it’s such a superfood.  Moringa powder is the dried...
by Alexandra W.

Ecoideas Monk Fruit: EPIC Cookie Fail

I want to preface this review by saying I’m sure, in a different recipe, this sugar probably works great.  Ecoideas has a lot of coconut sugars and a neat sugar alternative combining monk fruit and xylitol. Monk fruit is native to Asia and is much sweeter than traditional sugar. Monk...
by Alexandra W.

Ecoideas Ginger Coconut Sugar is a great choice

Ecoideas has a variety of organic coconut sugars. I recently tried the Ginger Coconut Sugar. I used it in place of regular coconut sugar in a pumpkin scone recipe I found online. I chose the ginger sugar since that flavour works so well with pumpkin.  I was expecting the ginger...

Chiamigos Chia Pudding is healthy and versatile

Chia seeds are an awesome addition to what you’re eating daily. They are packed full of protein, fibre, plant based omega 3s , iron and calcium.  I love Chiamigos Chia Pudding because not only is it made in Canada, it’s gluten free, vegan, certified organic, sweetened with coconut sugar and...

Why I love Lafes Natural Dry Shampoo

Lafes Natural Dry Shampoo is a great alternative to aerosol dry shampoo. It’s made with natural ingredients which include corn starch and tapioca starch. These work to absorb the natural oils and help refresh and volumize your hair.  It is also made with argan oil, lemon peel oil and vitamin...
by Alexandra W.

Can’t stomach apple cider vinegar? Try Goli gummies instead

Goli is the first apple cider vinegar gummies. Apple cider vinegar is fermented vinegar made from apple juice. The fermentation is what creates beneficial probiotics, enzymes and organic acids. The best apple cider vinegars have “the mother” at the bottom. This is the living probiotics and creates a cloudy bottom...

Refreshing Dermaniche Rosewater Facial Mist

This Rosewater Facial Mist by Dermaniche is a refreshing spray you can use anytime of day. It can be used as a toner after you cleanse your skin. You can also use it to set your makeup or mid-day for a refresh. I personally enjoy it after a workout. Cools...
by Alexandra W.