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Laurel McBrine, CNP

Oakville, Ontario, Canada

55
335
#26

Certified Nutritionist, Writer, Artist, Teacher & Speaker

Laurel’s Reviews

Ancient Ayurvedic Tonic for Digestive & Eye Health

This Ayurvedic formula, which is thousands of years old, is a tonic to improve general health as well as specific conditions. It has the traditional “3 fruits” that are great for digestion and elimination but also has two added ingredients for detoxification. It helps both liver and gall bladder function...
by Laurel McBrine, CNP

Adaptogenic Ayurvedic Herb with Multiple Benefits!

This wonder herb, used for centuries, boosts immunity, is packed with antioxidants, can help treat ills such as coughs, diarrhea, kidney stones, ulcers, excess fluid, blood sugar & depression plus assists people keep their youthful appearance due to reduced free radical damage and collagen breakdown! Shatavari comes from the same...
by Laurel McBrine, CNP

Best toothpaste for Dental Health - No Glycerin!!

It is very hard to find a "healthy" toothpaste that does not have glycerin. What's the problem with glycerin, you may ask? Well, it coats the teeth and prevents minerals from helping repair any damage. So, Earthpaste is quite unique. It also tastes pretty good. I love the lemon flavour!...
by Laurel McBrine, CNP

Make Your Own Latte with Amazing Coffee Substitute

Be your own barista! This coffee substitute is just like using instant coffee. It dissolves instantly when you pour boiling water over and it even has a slight crema on top! Plus you get the benefits of dandelion, which is fab for your liver health. If you have a powerful...
by Laurel McBrine, CNP

Delicious Warming Miso-Based Pho Soup for a Cold Autumn Day!

I love miso! It is tasty and packed with nutrition, including bioavailable protein & probiotics (be careful not to boil it!). This is a handy, ready to use miso broth. Miso paste is a bit of work as you have to slowly add liquid to it and stir until it...

Who Doesn't Love Oats? These are Organic and Delicious in a Fruit Crisp!

When the weather turns cold, there is nothing better than a hearty breakfast that leaves you feeling satisfied. Oats are packed with nutrition. Yes they have carbs, but they are also high in protein and keep you feeling satisfied with comparatively few calories. I made this yummy fruit crisp with...

Sprouted Flax for Omega 3 Fatty Acids!

I usually recommend using the whole flax seed and grinding it just before using but this product offers the benefits of SPROUTING, which offers greater digestibility and absorption plus increased nutrition! This flax is a source of antioxidants, fiber, calcium & iron also. Phytic acid & enzyme inhibitors are reduced.Throw...
by Laurel McBrine, CNP

Delicious Cheese Substitute High in Nutrients!

I love this nutritional yeast to add a cheesy flavour to foods.I sprinkle it on popcorn (that already has some olive oil or hemp oil plus salt), I add it to soups (see awesome recipe link below for vegan broccoli cheese soup) and I use it in all kinds of...
by Laurel McBrine, CNP

The BEST Non-Acetone Nail Polish Remover

As an artist and nutritionist (working in the studio and kitchen), I tend to avoid painting my nails very often because I usually mess them up before they are even dry and then they get wrecked within a day or so due to having my hands always in something. I...
by Laurel McBrine, CNP

Zevia - Healthy Soda Pop!

If you love fizzy drinks but don't want all that sugar, here is your solution - Zevia! My favourite flavour is the ginger root beer but I have tried most of the flavours and they are all great. You can even make floats with some coconut vanilla ice cream!I used...
by Laurel McBrine, CNP

Great Stevia Substitute - Ancient Asian Non-Caloric Sweetener Monk Fruit!

Monk fruit has been used for hundreds of years in Asia, so it is truly time-tested. This brand of monk fruit comes in a thick liquid in a tiny bottle with a silicone seal so it won't leak. You can pop it in your purse to carry around with you,...

Delicious Coffee Substitute for On-the-Go

This coffee substitute comes in the form of a teabag so it is great to have in your purse to take to work or wherever you might want a cup of tasty, non-caffeinated beverage! My favourite of the flavours is this Caramel Nut because next to chocolate and lemon, caramel...
by Laurel McBrine, CNP

Soothing Tea to Lull You to Dreamland zzzzzzzz

I have been a fan of Celestial Seasonings teas for longer than I care to admit. I used to buy the green box "Sleepytime" tea but this vanilla version is my new favourite. I pretty much love anything vanilla and this is like having chamomile & mint tea with sugar...
by Laurel McBrine, CNP

Molasses adds a Brown Sugar Caramel Flavour to Foods

I like to use molasses as a sweetener in recipes. It is really good in homemade barbecue sauce, baked beans, gingerbread, pumpkin pie, for instance. I usually use a small amount of molasses plus another sweetener like stevia or maple syrup. Molasses just happens to be a sweetener that really...
by Laurel McBrine, CNP

Favourite Herbed Sea Salt with Organic Herbs & Vegetables!

I particularly like this product because it has sea vegetables in it. It is so important to have a source of iodine in your diet and this salt has kelp! It tastes extra good because there are 12 different vegetables and herbs infused into the sea salt. Delicious on anything...

Creamy Organic Coconut Milk Makes The Best Chia Pudding!!

This is my favourite coconut milk for making puddings or curries. There is a link below to a great recipe for sugar-free vanilla coconut chia pudding that you can layer, parfait style, with berries for a delicious dessert, breakfast or snack. I like to prepare a bunch of small, 1-cup...

Beauty Oil for Face & Hands with Hemp Oil & Antioxidants to Fight Free Radicals

This sunflower based (non-comedogenic) oil contains hemp stem cells which help to fight oxidative damage & pollution.  The product also contains organic hemp seed oil, which is rich in vitamins, proteins and fatty acids plus pure plant essential oils to soothe and promote healthy skin. I love to use this...

Clean, Green Men's Travel Toiletries

These toiletries are ideal for travel and this kit would make a nice gift for your man if you would like to encourage him to take better care of his skin. They all have aloe vera and hemp stem cells as an antioxidant. They are non-GMO, vegan & gluten-free with...
by Laurel McBrine, CNP

Lift & Firm Your Face with a Purple Clay & Marula Oil Mask

These "single use" pods contain enough product to do at least 2 applications. I like to apply this when I get into the tub to relax for 15-20 minutes and then rinse off before I get out and towel off. The mask dries and hardens a bit but leaves your...

Moisturizing Non-Toxic Skincare! Alcohol-Free Toner with Aloe Vera & Antioxidants!

I love this toner, which smells lovely without any artificial fragrance thanks to the essential oils in it. The main ingredient is aloe vera, so it is not drying. It is 99% from plants, vegan, cruelty-free & non-GMO. Every evening, I spritz or pour some onto a cotton pad and...

Keto & Paleo Friendly Raw Vegan Fermented Chlorella Protein Powder

I am so excited about this superfood protein powder. It is chock full of the goodness of sea vegetables and algae (bioavailable protein, iodine, etc.) yet still tastes pretty good! I tried the mint version and wasn't a huge fan, but I really like this one in vanilla flavour and...

Natural Alternative to Conductive Gel for Microcurrent Devices

Ages ago, I purchased a Nuface electrical stimulating device for facial toning and then promptly stuck it in a drawer and forgot about it. Then, after turning 60 and a late night dive into Youtube, I remembered I had this device after seeing a couple of Youtubers talking about how...

Low Sugar, High Fiber Plant Protein in Delicious Berry Flavour!

Make yourself a delicious, protein-packed and energizing smoothie for breakfast or a snack! As in the video above, this protein powder tastes delicious straight-up, mixed with water in a jar or shaker cup when you are in a rush. However, if you have time to get fancy, try the nutrient-dense...

Ayurvedic Skin & Hair Care - Organic & Wildcrafted Ingredients that Smell Amazing!

I received these skin and hair care samples to try and am in love with the ingredients and natural fragrance. Soultree has lots more products too, including cosmetics!  I have used the moisturizer (which is lovely and smells like apricots) and am looking forward to trying everything else as the...