Super Simple Moringa "latté"
May 01, 2020 Report
I love Moringa and have been using it for years! What originally attracted me to moringa was its high Iron content, which women are commonly deficient in. Moringa actually has 20 times the iron as spinach. But there are so many other amazing benefits that Moringa boasts, all of which are especially important during the Covid-19 pandemic, including numerous disease fighting antioxidants. Moringa is a natural energy booster including 90 nutrients, 40 antioxidants, 17 times the calcium of milk, 4 times the potassium of bananas, 20 times the iron of spinach and 8 times the protein of yogurt!
During the warmer months I usually put moringa powder in my smoothies, but since it is still a little chilly out I decided to make a moringa “latté”:
1 cup of unsweetened vanilla almond milk
1 teaspoon of moringa powder
1 teaspoon of honey
Start by simmering the almond milk in a saucepan, stirring often. Add the moringa powder and honey, and keep stirring until it dissolves. Pour in your favourite mug and enjoy!