Give me a C , give me a Vitamin C (Natural Factors Vitamin C)
April 30, 2020 Report
Before I became a Holistic Nutritionist and knew all the knowledge I know now there was 1 Vitamin I knew well. From the time I was little Vitamin C was the supplement you should be taking. I still remember my mother giving us chewable Vitamin C that tasted like chalk, she would tell us if we didn't want to get sick with a cold we needed to take it.
Fast forward to now and Vitamin C is still one of the top supplements to take to help support the Immune System as well as it helps maintain strong bones and teeth. Vitamin C is vital and not produced in your body so you need to get it through the diet. You can find Vitamin C in the obvious oranges but also in sweet potatoes, bell peppers, broccoli and even kiwi. But we don't always get enough fresh produce in and that is where supplements come in to play.
One thing about Natural Factors is they make affordable supplements that everyone can purchase and their quality is always amazing. Plus their supplements are easy to find at your local drug store or even supermarket
This Vitamin C is 100% Natural and contains Rosehip and Rutin.
Rosehip is rich in antioxidants and is also a great immune booster. Rutin is found in the rind of green citrus fruits and in rosehips and helps the body use Vitamin C to its fullest. This is a great addition to this Vitamin C supplement.
It doesn't contain:
-No Dairy or Wheat
-Animal Products (It's great for vegetarians and vegans)
If you don't like swallowing pills this one is great because it is chewable and it actually taste great and not chalky like other chewable Vitamin C's. It's only 500mg which I prefer over ones that are 1000MG that way I can control how much I am taking, especially if I am combining it with a multivitamin or other supplements that may contain Vitamin C.
If your looking for a great study on Vitamin C and the Immune Fuction heres a great one to read:
I have to highly recommend this Vitamin C but in general all Natural Factors supplements are great to purchase and we use a few of them in our family.