Keto Coffee Creamer
March 30, 2020 Report
Hey, Tarra here!
Let me start by saying, I drink my coffee with cream only. I'm not a sugar or sweetener kinda gal, however, I am practicing lazy Keto so this product caught my attention.
I love the idea of having a pocket-sized creamer for on the go especially, as sometimes people don't have cream and only milk which I'd rather just not drink a coffee at that point. haha
These creamers contain MCT oil which, in the Keto community is a healthy fat that is used by our body for energy instead of sugar. There are zero carbs (Most Keto people won't consumer over 20grams of carbs ALL DAY)
Two squirts per cup definitely needed to be stirred a bit as it will float on top - but quickly goes away.
These made my coffee smell like a specialty coffee!
They do taste sweet - which again, for someone who doesn't like sweet coffee it takes a bit to get used to it.
However, I usually drink coffee in the morning and fast until about 11 am. Most of the time I'm HUNGRY and it can be a struggle to last that long but with adding this MCT creamer I felt like I wasn't hungry as usual. While some Keto people will just add MCT oil, that alone can make the coffee taste fatty - these creamers added the oil but with a sweet taste.
It may be difficult for Non-Keto people to get past the "different" taste of this, but if you're on Keto you understand that this has great benefits and it's quite a treat to have something sweet without the carb count.
I am a HUGE Coffee Booster Fan before this and I really appreciate that they expanded their brand to include the Keto People!