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Healthy creamy coffee

February 17, 2020 Report

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Natural Traditions (aka Organic Traditions) new medicinal mushroom coffee is out and I am obsessed!!!

The secopnd I opened the package it smelled like coffee caramel cake!

I am not a huge coffee drinker however I like making coffee flavoured desserts or sometimes just want to have a latte and this coffee is perfect for that! Its organic, vegan and sweetened naturally with coconut sugar. It also has MCT oil which is great for sustained energy and to fuel your brain! I love that they added lions mane medicinal mushroom which is great for energy, it is a powerful antioxidant and acts as an adaptogen to help reduce cortisol. There is also Bacopa in the mix as well whih Is great to help with focus and attention, reduce inflammation and stress and is also a powerful antioxidant. I have my lcients use bacopa before writing exams to help them retain informaiton and focus. 

To make a delicious and creamy latte (see video below) you will need: 1 cup hot water, I heaping scoop of the coffee mix, 1/4 cup full fat coconut milk, a frother or blender and gelatin or collagen (optional). Froth it or blend on high to make it nice and creamy and foamy!

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