Natural Calm really does calm me and helps with my sleep too!
November 13, 2019 Report
I find that I tend to get feeling stressed sometimes and then I can't sleep. It's a frustrating vicious circle because when that happens I also tend to forget how important Magnesium is.
That's when I like to use Natural Calm Raspberry-Lemon flavor. It is a magnesium citrate formula that dissolves easily in hot or cold water and tastes great. No clumping either.
I prefer to take it about 30 minutes before bedtime for a good nights sleep too.
Magnesium is very important for our nervous system and vital for anxiety and stress. It helps regulate our heartbeat too as it's an important electrolyte that helps with our electrical system and is vital for muscle contraction and our heart is one big muscle.
It's also important for people suffering from leg cramps too.
It has been reported that approximately 85 percent of the population is actually deficient in magnesium due to this important mineral not being in our food supply.
If you are looking for an easily absorbed magnesium that is convenient to use and has a great taste, then try this one out!