Keto - Shnacky-Shnack

October 06, 2019 Report

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We've shown you a photo of these before but here is the video that goes with it!

Jenna and I eat low-carb and this "fat bomb" is one of our go to shnacks that we always have in ther freezer.  Food prep is so important especially if you are trying to lose weight!

It takes 10 mins which includes freeze time.

Base:- 4 tablespoons peanut butter

- 2 tablespoons Coconut Oil

- 2 tablespoons Cocoa Powder

- 1/4 tsp stevia

- 1/4 vanilla

Melt and pour into mini cupcake cups and freeze for 10 mins


- 4 tablespoons peanut butter

- 2 tablespoons coconut oil

- 1/4 tsp stevia

Melt and pour on top of frozen base and re freeze til solid

 These were OK - I would definately add pink salt - that's what it's missing but still if you are craving something sweet these will do BUT ADD SALT.


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