Deborah Gurash
Callander, Canada
About me

RMT, Reiki Practitioner, Mom, Grandma, Forest Dweller, and Fitness Lover.  

Sharing how healthy can be fun, easy, economical. and delicious!

As a Registered Massage Therapist, nutritional conselling is a part of all my treatment plans.  Food can be your best friend or your worst enemy, when trying to heal. 

Low Glycemic Zero Calorie Natural Sweetener - Oh Ya!

September 28, 2019

Cappuccino Muffins are my son's favourite, but I always found them too sweet.  I took some time to rework the recipe recently, cleaning up the ingredients.

I always prefer using natural sweetenters in my baking and have loved experimenting with Now Foods Official Erythritol! 

Erythritol is a naturally occuring sugar alcohol derived from Non-GMO corn.  It'salso naturally found, in small amounts, in various plants, fruits, and fungi, including mushroms.

Now Foods Official Erythritol is 70% as sweet as refined sugar, but has a Low Glycemic impact and Zero Calories - Woo Hoo!These muffins turned out amazing, retaining all the great flavours with fewer carbs and sugars!

Order some today!

You can find my recipe at instagram.com/healthyspiritfitness 

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Deborah Gurash
Callander, Canada
About me

RMT, Reiki Practitioner, Mom, Grandma, Forest Dweller, and Fitness Lover.  

Sharing how healthy can be fun, easy, economical. and delicious!

As a Registered Massage Therapist, nutritional conselling is a part of all my treatment plans.  Food can be your best friend or your worst enemy, when trying to heal. 

REVIEWED PRODUCTS (1)

NOW Erythritol Natural Sweetner 454g

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