Add a plant based protein boost to ALL the meals

July 05, 2019 Report

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I decided to amp up my morning breakfast wrap with some @manitobaharvest hemp hearts today. 💪

They are a great nutritional source for #vegetarians, #vegans and anyone else looking to add more plant-based protein to their diet. 🌿🌱You can sprinkle these guys on salads 🥗 , toast, cereal 🥣 , yogurt or throw in a smoothie. The only limit is your imagination. It adds a nice little nutritional boost and a delicious nutty flavour to your meal. It also contains 10 g of #protein and 10 g of Omega 3 & 6 per 3 tbsp serving.

Another great thing about these little #superfoods is that there is no grinding or shelling required. They are ready to eat straight out of the bag! Score! ✅

This @latortillafactory gluten free wrap was made with turmeric scrambled eggs, mushrooms, red onion, tomato, spinach, red pepper, green onion, sliced jalapenos, an assortment of sprouts 🌱 and of course @manitobaharvest hemp hearts.


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