Deborah Gurash
Callander, Canada
About me

RMT, Reiki Practitioner, Mom, Grandma, Forest Dweller, and Fitness Lover.  

Sharing how healthy can be fun, easy, economical. and delicious!

As a Registered Massage Therapist, nutritional conselling is a part of all my treatment plans.  Food can be your best friend or your worst enemy, when trying to heal. 

Helps keep my workouts on track!

June 30, 2019

I love to workout hard!  Though I always stretch and try to stick to an anti-inflammatory diet, I still get sore.  Sometimes, it the 'good sore' that lets you know you worked hard enough.  For me though, with arthritis in my knees, hip, and neck, from previous injuries, it can be an inflamed, hard to move my body kind of sore. Ouch.

Turmeric Organicaps to the rescue!!  A couple capsules a day help my body recover so I can keep up my workout schedule.

Even better, turmeric is multi-purpose.  Turmeric is a potent antioxidant and anti-inflammatory for cardiovascular and joint health, plus it can provide support for digestion and internal cleansing.  Recent studies have explored it's benefits for cognitive health related to memory, mood, and attention support. 

So many benefits!  Try it - you're body will thank you!

0

Give kudos

Product reviews seen across this site contain affiliate links from various retailers. Peopletail is also an Amazon Associate, and we earn from qualifying purchases.

Deborah Gurash
Callander, Canada
About me

RMT, Reiki Practitioner, Mom, Grandma, Forest Dweller, and Fitness Lover.  

Sharing how healthy can be fun, easy, economical. and delicious!

As a Registered Massage Therapist, nutritional conselling is a part of all my treatment plans.  Food can be your best friend or your worst enemy, when trying to heal. 

REVIEWED PRODUCTS (1)

Certified Organic Turmeric (Curcumin) Organicaps

SIMILAR REVIEWS

Add it to anything!

Add Genuine Health Marine Clean Collagen to your smoothies, baked goods, and meals, for glowing vibrant skin! 
by Deborah Gurash

Combat Fatigue!

Keeps my ferritin at a healthy level.  Loving that it includes Vitamin C and B-12, to help my body absorb the iron!
by Deborah Gurash

Helps manage stress

I always add adaptogens like Ashwagandha powder, to my daily smoothies and healthy baked goods.  HElps my body adapt to stress without having extreme reactions.
by Deborah Gurash

Reset your Palate!

Cleanse your body and your palate.  In just seven days, you’ll find your cravings gone and a lasting mindfulness about what you eat next😄
by Deborah Gurash

Get your Freekeh On!

I absolutely love this product!  It's even fun to say 'Freek-kah'  Easy to cook, and it's nutty, chewy texture is perfect on it's own or, in pilafs, breakfast bowls, or, in my Superfood Freekah Burgers and Strawberry Sunflower Freekah Salad!  You can feel good about serving Freekah to family and friends too...
by Deborah Gurash

Multipurpose Moisturizer free of parabens, sulphates, dea, and phthalates!

Oh the scent! Like the freshest of roses!  (No worries, very light and fades quickly, so you can wear it anywhere)Loving this moisturizer to tame the summer frizzies and to keep my skin silky smooth.  Made in Canada and cruelty-free, this blend of Shea Butter, Coconut, Jojoba, and Rose Oils...