Refreshing Turmeric Smoothie for Summer
June 20, 2019 Report
Unlike powdered turmeric, which is boiled and dried, losing many of its essential oils in the process, this paste uses the fresh whole root to ensure the natural compounds remain potent and intact. They only use the freshest ingredients- whole root turmeric, cold pressed coconut oil, lime juice, sea salt, and citric acid to make accessing the powerful benefits of turmeric easy and delicious!
I blended 1 tablespoon of turmeric paste with an apple, a banana, and some orange juice.. it is ALMOST delicious enough to make me forget about this lame weather we are having today ;)
Benefits of turmeric:
An excellent source of Iron, Vitamin B6, and Manganese.
Anti-inflammatory properties
Antioxidant benefits
Ancient super-food
