The sunshine vitamin!
May 23, 2019
Whenever I’m knocked down I immediately rush to my cupboard that holds all my vitamins and minerals, as I’m sure most of us do!
Most of us probably reach for the vitamin C, but the real MVP this winter was vitamin D!
It plays a massive role in facilitating normal immune system functions, my saving grace. It also regulates insulin levels, supports cardiovascular health, and maintains healthy bones!
I spent my winter in Saskatchewan which is very very cold and dark, vitamin D cannot be created in our bodies, it can only be synthesized by our body when sunlight hits our skin. Thus making it a very important Vitamin to be taking!
The team over at Pure-le Natural has made it way to easy to get my vitamin D in daily.This bottle is very well priced and comes in the form as a tincture, so if you have picky kids who don’t like taking pills then this is your guy. I take mine drops every morning added into my smoothie, Ive also taken it while I’m running out the door and it has zero flavour, its just too easy!