I'm a Toronto-based Holistic Nutritionist, Meditation & Yoga Instructor that focuses on anxiety. I help women get off the hamster wheel of looping thoughts and find calm using diet and mindfulness techniques.
I usually recommend a B complex to my clients. Especially if there's any sort of mood issues or stress is really high! I've had great success with this product as those who are poor methylators can still use this supplement. Get ready for energy galore!
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I'm a Toronto-based Holistic Nutritionist, Meditation & Yoga Instructor that focuses on anxiety. I help women get off the hamster wheel of looping thoughts and find calm using diet and mindfulness techniques.
