Don't let that gassy and bloated feeling ruin your favourite meal. (Ecoideas Enzybiotiq)

Over time our bodies capability to produce enzymes reduces with age and with a weakened digestive system. Also did you know that eating the same foods daily in your diet and not getting a variety also depletes the enzymes stored in the body from food? Some people are creatures of habit and will eat the same foods day in and day out.

So to ensure a healthy gut and proper digestion of nutrients I make sure to take an enzyme with both lunch and dinner and a probiotic daily. The winter months when fresh produce is not readily available I find I need an enzyme even more.

Ecoideas has a digestive enzyme and probiotic combination called Enzybiotiq. It is made with fruit-based enzymes and contains a probiotic with 20 billion micro-organism.

I find most people end up bloated and gassy when taking probiotics, especially for the first time due to off gassing so taking it along with food and a good enzyme helps alleviate that issue. Also if you normally end up feeling bloated and gassy after eating, taking an enzyme helps greatly.

Ecoideas Enzybiotiq is completely vegan (capsules are also made with vegan material), GMO and Gluten free. One of the things I really like is that they do not need to be kept in the fridge so they are perfect to keep in your purse or even your desk at work.

I've been taking these for about 2 weeks and I feel really energized after meals not sluggish or bloated. My partner tends to make a big pot of chili on Sundays for football and I always eat way more than I should and spend the afternoon being super lazy and gassy on the couch but this past Sunday I ate more chilli than I should but I took an Ecoideas Enzybiotiq and spend the afternoon feeling great.

One thing I've learned over the last year is that Ecoideas carries quality products whether it is a food product or a supplement and this one is of high standard which really didn't surprise me.