Peopletail
Ecoideas
Konjac is no Compromise for Taste!
Zahra Abbas
Ecoideas
Mineral Rich Cuisine in two Shakes with Marinoe
Zahra Abbas
Ecoideas
Nutrient-Rich Smoothies
Cayla Ranice
Ecoideas
SEAWEED Pleeease!
Daniela
Ecoideas
Mineral Rich Cuisine in two Shakes with Marinoe
Zahra Abbas
Ecoideas
Boost your Iodine levels naturally!
Sabiha Rizvi
Ecoideas
Post yoga workout energy boost!
Heather
Ecoideas
Low carb rice substitute
Marla Pietruszko
Ecoideas
Yummy salmon bowl with gluten free noodles, seaweed flakes and coconut sauce.
🌻 Whitney 🌻Healing with food
Ecoideas
Best Sauce We've Ever Reviewed - Coconut Sauce
The Holistic Detectives
Ecoideas
Saying no to single use plastics can be simple!
Rebecca Owusu
Ecoideas
Let’s Get FREEKEH 🌾
Christine Palmer, RHNP, RHC

Keep thoses pipes clean with oat fibre. (Ecoideas Oat Fibre)

When it comes to digestive health it is important that we get enough fibre in our diet and that can become hard with adults but even harder with children. Fibre keeps our bowels moving and prevents things like constipation. A healthy colon ensures that the body is absorbing the vitamins...

Nuts over pistachio butter!

Hey, Julia here! We are a house of nut lovers! In saying this we are also very picky when it comes to our nut butter. We search for the purest and cleanest options, no nasty additives or sugar. We want real food with real benefits. No fakes allowed! I had...
by Julia-Anna Berechet RHN

This nectar is good for your life!

Hey, Julie here! As a beekeeping family, we are normally a little biased but I have to admit that Ecoideas has introduced us to a new sweetener that we just love! Ecoideas Organic Coconut Flower Nectar is a low GI natural sweetener that is 100% pure coconut sap and packed...
by Julia-Anna Berechet RHN

Kick the sugar and honey, try Coconut flower nectar instead

I really enjoy the coconut flower nectar in substitution of honey. It tastes better in my tea and smoothies with a hint of caramel! You really don’t taste any coconut but more of a sweet with a hint of caramel. This nectar is amazing on pancakes and gives a natural...

Bring your food to life with Ecoideas Toasted Pumpkin Seed Oil!

Pumpkin seed oil is not only delicious to eat but has so many health benefits. I love the nutty taste it brings to my food and can be used with so many dishes. It’s a much healthier alternative to salad dressing that have preservatives and artificial flavors. Healthy and delicious...

Add more healthy fibre to your diet using Ecoideas Organic Oat Fibre!

I love adding healthy fiber to my diet and try to aim for 35-40 grams of fibre every day.  It helps keep me feeling fuller longer, and helps bind toxins,  as well as keeping my digestive system healthy.  I find one of the easiest ways to get more fibre in...

Nuts for Pistachio Butter Cups!

Product: Ecoideas Organic Pistachio Butter Who doesn’t love the chocolate-peanut butter combo? Well, me. I can’t have peanuts, but I can have pistachios. And, pistachios give way more bang for our health buck. So, I made cacao-pistachio butter cups. Both the cacao and pistachio butter are from Ecoideas – organic,...
by Judith Duguid (CHN, RSW)

Better Body Butter! with Ecoideas Cocoa Butter Drops

Product: Ecoideas Cocoa Butter Drops Quick Product Profile: Certified Organic, Dairy-free, Gluten-free, Sugar-free, Non-GMO, Kosher, Fair Trade Certified, Ecuadorian Grown Remember in the movie Planes, Trains and Automobiles when a character declares: 'My dogs are barking!' He was referring to his weary feet. Lately, I could say the same about...
by Judith Duguid (CHN, RSW)

Great souce of good fats (Ecoideas Nuts & Seeds Butter)

It is really important to get more plant based foods in the diet and even more important to get in those healthy fats. Ecoideas has come out with a nut and seed butter that is the perfect mix of nuts and seeds. It contains Stone ground raw and organic cashews,...

Guac on the Wild Side with Ecoideas Pumpkin Seed Oil

Product: Ecoideas Organic Pumpkin Seed Oil Quick Product Profile: One Ingredient, Pan Roasted, Unrefined, Cholestrerol-free, Vegan, Kosher, Organic, Non-GMO, Ethically Farmed, Sourced from Austria I love globe trotting and Austria was one of my favourite places for so many reasons. In this time of being ‘grounded’ and unable to travel,...
by Judith Duguid (CHN, RSW)

A Healthier Choice For Baking With Chips

This is my first time trying Ecodeas Cacao Butter Drops and I was pleasantly surprised. I wanted to make vegan brownies but the recipe called for 1 cup of oil which I wasn't thrilled about. I then remembered I had these Cacao Butter Drops and melted down enough for a...

Ecoideas Raw Organic Nuts and Seeds Butter; A great alternative to nut butters that adds more nutrients and is yummy to boot!

I’m nuts about nuts. As cheesy as that line is, it’s accurate to say that I’m a big nut fan. At a young age I once told my mother that if I was allergic to nuts I’d want to die. Dramatic? Perhaps, but if one cannot be dramatic then why...