Suku Restful Sleep-Sleep Support Gummy

Suku Restful Sleep is a sleep support supplement made right here in Canada that helps you to fall asleep faster and stay asleep longer (keep reading to see how it affected me).  The product is a sugar free, gelatin free, dairy free, peanut and tree nut free, soy free, egg free, shellfish free, keto, vegan, Non-GMO, and contains no artificial colours or preservatives.  This supplement is a pectin based gummy that helps to improve your total sleep time, sleep quality, prevent the effects of jet lag, and help reset the body's sleep-wake cycle.  

Suku Restful Sleep contains some of the safest and highest quality medicinal and non-medicinal ingredients.  The medicinal ingredients include:

• Melatonin-Helps to reduce the amount of time that it takes to fall asleep and increases total sleep time.  It also helps in resetting the sleep-wake cycle.
• L-Theanine-Helps to promote relaxation and is naturally found in green tea.
• GABA-Helps to provide mental relaxation and temporary relief from stress/anxiety.

So what are my thoughts on this product?  It is naturally flavoured with blackberry hibiscus, which is actually fairly tasty.  I didn't find that this worked for me as well as other sleep supplements have, but I have found other products that helped way less!  I suffer from sleep difficulties on weekends when I am physically going into work.  It takes forever for me to fall asleep.  I toss and turn and my mind races.  When I finally do fall asleep, it only lasts for 20-30 minutes at a time and then I am awake again.  Seeing every hour on the clock, 2-3 hours total sleep, two nights in a row, makes for a fairly stressful and tiring work weekend.  The recommended dose is two gummies at or before bedtime, but, on a work weekend, I had to take a third gummy an hour later as I was still unable to fall asleep.  My body felt calmer after the first two gummies, but my mind was still racing.  After taking the third gummy, I was able to fall asleep after 20-30 minutes, but then I was awake and unable to sleep again two hours later.  When taken on a non-work evening, the supplement originally worked a little bit better, but there wasn't as much need for it as there was on the work weekend.  The two gummies helped me to fall asleep and calmed my mind and body, but I was awake again 3-4 hours later.  On about my fourth night using this product, I received absolutely no effect from this product.  There was no calming of my mind and body and definitely no aid in sleep quality.  I have noticed with other products that I may develop a sort of immunity to certain sleep support supplements, so that may be the case with this product.  

All-in-all, I did find this product improving my sleep that tiny little bit, but then I had the one night with absolutely no effect.  Unfortunately, this is not a product that I would consider purchasing for myself, but I do have quite a bit of trouble finding products that work for me, so this product may work better for someone who doesn't already have issues with sleep supplement efficacy.