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Community Reviews

LIVA Date Sugar BBQ Sauce

We made sugar free BBQ sauce using Liva Date Sugar and it was FANTASTIC! Now, we only made a small bowl so if you want to double this recipe, do so just don't forget Liva needs water to rehydrate. I dusted the wings in flour/garlic powder/smoked paprika/ salt and roasted...
by Tarra Clark

Nutritionist approved source of sugar!

This alternative to traditional sugar peaked my interest when I saw the ingredients...just dates! I usually recommend my clients reduce refined sugar as it affects pretty much every cell in the body. And working in the area of anxiety management, blood sugar stability is KEY for feeling calm and happy....

LIVA Date Sugar Passes The Tests!

Hi Tarra here....and "the daughter" Natalie We tested Liva Date sugar in our little family video.  As a nutritionist, my goal was to bake a cookie that would pass my teenager taste test but also for my parents that are diabetics and especially my Dad who loves cookies. It's no...

Ditch the white sugar for Raw Date Sugar!

Liva is a whole food sweetener that makes for a great substitute to processed white table sugar made from pure dehydrated and grounded raw organic dates. It's Organic, non-gmo and without preservatives as well. Date sugar has a lower sugar content when compared to white.. so the result might be...
by Nakisa Saxton

LIVA Raw Date Sugar

Another snack we enjoyed over the holidays were some homemade chocolate chip cookies, but they weren’t just any old regular cookies. We got to play around in the kitchen with an amazing new product from @livafoods 🙌🏻🤍 Most of you don’t know, but my dad is actually a diabetic, and...
by Krystle W

Whole Food Natural Sugar with fibre great alternative to regular sugar.

I’ve never used date sugar before and didn't know that it is just dates.  The LIVA Foods Raw Date Sugar here uses only Organic Dates, can’t get more simple than that.  It’s will suit your Gluten Free and or vegan. Unlike regular sugar, that’s highly processed basically give you empty...

A fun and fruity sugar alternative!

Date sugar is a healthy alternative to regular sugar; however, the date flavour in this powder is very strong! That’s why I decided to add berries to my brownies. With only one ingredient (organic dates), this sugar substitute contains 1g of fibre per teaspoon! Tasty and nutritious! I enjoyed this...
by Jennifer Morse

LIVA little ;)

Too much sugar is not healthy for you; for anyone with dietary restrictions or health issues, it's even worse. Enter LIVA Raw Date Sugar: it is a healthier alternative to white sugar - a natural, organic raw alternative that has nutritional benefits including fibre. It is only made with love...
by Hayley Savanna

A low glycemic sugar that won't cause significant blood spikes.

My husband is a type 1 diabetic meaning in our household we definitely know about sugar alternatives and substitutes. Since dates are a low glycemic food that don't cause significant blood spikes we thought it would be the perfect addition to our diet.  Looking for a simple natural sweetener look...

Lovin LIVA Date Sugar!

My first time using LIVA Date Sugar. Fun facts about LIVA Date Sugar:  ✔it's low on the glycemic index✔it's diabetic friendly✔non-gmo ✔organic ✔raw✔has natural occurring fibre in it✔caramel like flavor✔made from dates and love♥️✔keto friendly I have never ever used date sugar before in my life so I was a...
by Emily Price

Healthy baking for everyone

Liva raw date sugar is an absolutely amazing altertive to the regular baking essentials . This is a product that is safe and easy to use for all dietary restrictions . With being gluten free and diabetic friendly with its raw sugar derived from dehydrated dates this is absolutely a...
by Tracey Corriveau

Low GI Sugar Alternative!

For our holiday baking this year, we replaced any and all white processed sugar with @livafoods date sugar – this means HEALTHIER TREATS!! YAY!! 👏🏼 💚 For your reference, the substitution ratio is 1:1. If you like things a bit sweeter, use 1.25 tsp of date sugar to 1 tsp...
by Christine Palmer, RHNP, RHC