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Choosey Chewers Choose Chewsy!

Have you ever looked at what is in chewing gum? I have to admit that I have never really thought about it. I think I figured since I didn’t actually ingest it, then it didn’t matter that much. Today I looked. Yikes! Most gum has a non-digestible rubbery plastic base,...
by Aimee Manley

Healthy Happy Gut = Healthy Happy Life!

Not so long ago, I was raving about Pure-le Natural Prebiotic Probitic Capsules and Fiberrific Powder.  Both have been game changers in improving and maintaining my gut health! I have to take iron daily, my life is busy, often stressful, and I rarely get enough sleep....all things that can have...
by Deborah Gurash

Purely Organic Lip Balm I can trust!

The Unflavored Swoosha Lip Balm is perfect for those who don’t like any scent or have sensitivities. I love they way it feels on my lips and find the hydration actually lasts until the next day. I can trust the ingredients are all safe with only USDA Certified Organic inside....

When laying in your backyard doesn't give enough Sun Kiss power

Vitamin D3  by Preferred Nutrition Taking Vitamin D supplement is one way of keeping our levels in a happy place, but if you have any issues with the gut, proper absorption may not be optimal.  I’ve come across Vitamin D creams on the market but I find them hard to...
by Astrid - Heal me in the Kitchen

Sweeet as Honey, VINEGAR!

If you're looking for a digestive beverage that'll make your gut happy and healthy - look no further. Honey vinegar is where it's at! I've been using it primarily as an evening night-cap - a simple concoction of HONEY VINGEAR stirred into warm water to help ease my digestive issues....
by Daniela

Great Body Wash!

I am always on the hunt for a safe body wash. This product did not disappoint. This low foaming body wash kept me clean without stripping away my natural oils. It did not make my skin feel dry at all. I used it as a body wash, but it can...
by Nadina Villacis

This superfood protein powder packs a punch!

When I first started getting into nutrition I had to get my hands on all the superfoods! literally all of them. BUT, I quickly became overwhelmed. I wanted to take all of them every dang day! enter VegiDay protein powder. This protein powder includes only a couple of my favorites...

Keeping things quaran-clean!

I was excited to try the Microban 24 Hour Multi-Purpose Cleaner in the Citrus scent because I have amped up the amount of daily cleaning I do lately, as a result of the pandemic.   The Microban 24 Hour Multi-Purpose Cleaner comes in an easy-to-use spray bottle that is a beautiful ...
by Hayley Savanna

Tooth care for the whole family (Bentodent Mint toothpaste with activated charcoal - Ecoideas)

There is one product you use everyday and at least twice every day and that's toothpaste. So for our household the ingredients used in our toothpaste must be natural and chemical free. Recently I started using an electric toothbrush but I was finding that most toothpastes foamed and with the...

A Natural Deodorant that works!

I have been using Routine deodorant for about a year now and am happy to say it definitely works! I have been in the natural industry since Routine fist launched and it took me this long to try it. Why? Becuase I was so stuck on stick deodorants. I used...
by Alex W.

Acne Problems? Try a Spot Treatment!

Every now and then we're all bound to break out and while acne does go away on its own, sometimes they come at the worst times ever and we need it gone ASAP!  I go straight to my make up shelf and pick up this trusty bottle of La Roche-Posay...
by Belinda L

It's all about "ATTITUDE" when it comes to cleaning your windows and mirrors!

What is your "attitude" toward healthy cleaning products? I personally don't like the harsh smells and dangers of some of the ingredients commonly found in alot of cleaning products and like to choose natural, clean, harmless products like "ATTITUDE" window and glass cleaner. Today is the first time I used...

Everyone needs a good pillow in theirr life!

I recently won this Poly Sleep pillow on Facebook.  It's Amazing. It feels soft and comfy. Great for getting a good night's sleep. I must recommend!
by Rebecca Cannon - Koning

Aids in quality sleep and relaxation

I have taken magnesium supplements in the form of pills for the better part of my adult life. I would usually take them when I had a migraine coming on, had achy or sore muscles after a workout, or when I had a bout of insomnia and needed my brain...
by Olivia Rzezicki

Cleans better than your conventional toothpaste.

I am so glad I discovered natural toothpaste. I am absolutely impressed that this is 100% natural. It uses the simple power of clay as an abrasive that gently yet effectively removes plaque. It also contains charcoal which noticeably whitens the teeth. I am pleased to say this toothpaste is...
by Cheyenne mitchell

Gives a refreshing feel

I got sample of this ask and tried it and am hooked.  My oily t-zone has been tamed. I use together with the mattifying clay face wash. I can use my hydrating moisturizer and primer, without worry that my face will be oily in 3 hours. 
by Nkiru Odunukwe

Keto Creamer by Coffee Booster

Truth be told, I'm not on the keto bandwagon.  It certainly has tremendous benefits for those with particular health conditions, but as a health practitioner, I do not recommend it simply for weight loss.  It's not a sustainable plan for otherwise healthy individuals. Recently though, I had the opportunity to...
by Deborah Gurash

Black Salt - WHO KNEW?!?!?!

Hey Tarra here, I received Black Salt from Ecoideas.  I have NEVER tasted it before and I thought it would be an interesting test taste experiment so you could see my honest reaction. I think of myself as a wanna-be cook.  As I nutritionist I'm always eager to try new...
by THD

Powerful and soothing

I am a strong believer in aromatherapy and I love using essential oils for many purposes around my home and for health reasons. One of the essential oil I love the most is lavender and I tend towards essential oils from plants in the mint family, I do love my...
by Nkiru Odunukwe

LavendAdderall: My kind of Calm

So many easy and effective ways to bring lavender into your Hygge Lifestyle in Canada.  I use lavender essential oil all year long but winter time proves to need a little more mood balancing, pampering and warmth..just another level up.  Lavender oil capsules when supplemented with for a minimum of...
by Zahra Abbas

🧁 'If You Care' Brand: Muffin Compares to These!

Product: If You Care Baking Cups Anyone else love a good muffin? My baking repertoire is pretty limited but I do bake a mean muffin. Tired of muffins that did not release nicely from the paper cup, I went on the hunt for the perfect liner - If You Care...
by Judith Duguid (CHN, RSW)

Vitamin C for increased immunity

Increasing our immunity is a hot topic these days and vitamin C has been proven to play a huge role in immune system function. Did you know vitamin C is water soluble? This means your body cannot store this vitamin for later use making supplementation vital. Natural Factors 500mg chewables...
by Darcee Dorrans

Luxury Skin Care from Ellie Bianca

Clean beauty products will always be important to me. Conventional beauty products have so many compounds in them that can actually be harmful to our health. Your skin is your body's largest organ. With that said, what goes onto your skin gets into your body in under 30 seconds. I...
by Alex W.